Welcome home to yourself

Break Free From the Past and Reclaim Your Life

Discover new ways to manage your emotions,
heal from past trauma,
and take charge of your life.
Welcome home to yourself

Break Free From the Past and Reclaim Your Life

Discover new ways to manage your emotions,
heal from past trauma,
and take charge of your life.

you know you deserve more.

But taking the first step can feel overwhelming. Let me walk with you as we journey towards that brighter horizon. It is all possible, and I can help you get there.

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Hi, I’m Kimberly,

I’m a dedicated therapist who specializes in crisis intervention and trauma-focused therapy. I am certified in several therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Accelerated Resolution Therapy (ART).

My goals for therapy sessions are to…

  • Provide high-quality, holistic therapeutic services
  • Hold a space for compassion, empathy, and connection
  • Foster a growth mindset, serving mind, body, and spirit
  • Cultivate self-care and sustained personal well-being
Read More About My Story

How I can Help You

Individual Therapy

Cultivate self-awareness, resilience, and emotional well-being through confidential and empathetic, one-on-one sessions tailored to your personal goals.

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Group Therapy

Experience the power of connection and personal growth in our group therapy sessions, where shared experiences lead to lasting change.

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Health Coaching

Elevate your well-being with personalized health coaching. Empower yourself to make positive, sustainable choices for a healthier, happier life.

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Change is Possible.

Navigating mood shifts, ADHD, or lingering trauma? Tired of feeling overwhelmed and isolated? Know this: you aren’t alone.

I understand the weight you bear. Together, we’ll journey from merely understanding healing to truly experiencing it. Embrace a life of peace, strength, and clarity. This is where transformation begins.

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You deserve a life filled with peace, understanding, and strength.

“I’m confident there is a path to the other side, because I’ve already traveled it.”

– Kimberly Graef

what People say About Me

“I have interacted with Kim, both professionally and personally, over the last year. She is empathetic, authentic and insightful, making her a skilled therapist who connects well with clients. Her lived experience along with her love of knowledge and understanding of the brain and body provide an approach that will leave a client feeling seen and heard with action steps to move forward.”
-Lee (Deleah) Foster, MA, LPC-A
“Kim is a kind and caring practitioner dedicated to the total wellness of her clients. She doesn’t just practice the core tenets of the profession, empathy, compassion and advocacy, but she lives them personally, making her a truly exceptional counselor.”
– Shannon Hayes
Kim is one of the most effective and intuitive therapists that I know. I’ve had the privilege of seeing her work and was so impressed by her level of skill, her warmth, and ability to put her client at ease. She’s an exceptional clinician that I would recommend to anyone.
– Heidi Rinehart LPCS, LAC
“I moved to the area in January of 2023 from up north. I have been in therapy for 4 years now and I can honestly say, Kim is the BEST therapist I have ever met and worked with. Not only does she help in a therapeutic setting but she also provides knowledge about her therapy. I can honestly say I have never had a therapist that has challenged me to really take care of myself while providing me a safe space to always come to. I can’t rave about her enough!”
– Anonymous
Contact

Get Started Now!

Take the first step toward healing, growth and self-discovery.

Offering FREE 15-minute consultations.

Committed to your ongoing growth and well being!