Hi! I’m Kimberly Graef

I’m a dedicated therapist who specializes in crisis intervention and trauma-focused therapy. I am certified in several therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Accelerated Resolution Therapy (ART).

Beyond my professional qualifications, I am also a trauma thriver. I’ve experienced excruciating loss and abuse, enduring the dark night of the soul. I harnessed the resilience within to walk the path to healing. I want to help you do the same.

My journey as a therapist began after years of being an advocate for holistic wellness, encompassing the mind, body and spirit. I spent over a decade as a personal trainer, group fitness instructor, and an integrative nutrition coach promoting a healthy lifestyle. During this time, I had the opportunity to connect with individuals and listen to their stories.

It was through these experiences that I realized my innate ability to facilitate healing journeys.

From the moment I had my first clinical therapy session, I knew that becoming a therapist was my calling. I consider my profession a true blessing and gift, allowing me to guide others from darkness to light.